EVENT - Flow X Round 4: Coondoo Sunday 15 August



What Type of event?  Who can attend?

Flow Cross (Flow X) events are Staged Cross Country events however, rather than having a set number of laps to complete there are between 3 & 4 timed stages, with non-timed liaison sections in between.  This is super relaxed, you can blast along the timed sections then cruise and chat to your mates on the way back to the next timed section. There is a cut-off point (the course is closed) where no further 'runs' can be commenced.


Flow X events are particularly suitable to new riders, although anyone can attend.  Please note the entry categories are the same as those for XC events, just ignore the number of laps (see our categories page).  At this event there is no specific Novice event.

How long is this course?

It's up to you, but expect to ride around 10-12km overall.

How do I get there?

Superbowl MTB Trail is about 5km along Forest Road, just down Butterfly Road .  From the Princes Hwy, drive about 5km and turn left and park at the bottom of Butterfly Road.  The event centre is about 100m up Butterfly Road on your right. Click here for some directions.

What does it cost?

See the pricing table below - Payment is online - Credit / Debit card will be required. A card processing fee will apply.


Membership will be required OR a day licence must be purchased.  See the AusCycling website for details on a 4 week Free Trial.  Membership / Licence details must be produced if requested.

Rider Briefing?

We are COVID safe ... As per COVID-19 guidelines, personal details of ALL attendees (non riders and riders alike) must be provided upon arrival.  All attendees must practice appropriate social distancing.  All attendees (participants and spectators) must adhere to the NSW Government restrictions as they are set at the time of the event.  These guidelines can change quickly, therefore please check the NSW COVID-19 website for the most up to date information: https://www.nsw.gov.au/covid-19


Social distancing rules apply, i.e. 1.5 metres between non-related individuals applies.  Help us stay COVID safe.  For further information on how SCUM is being COVID Safe please read our COVID-19 Safety plan


If you have any symptoms or have been in contact with anyone who has symptoms please stay home and do not attend.


Rider Chip Collection: 

All riders can collect their race race chips from the SCUM Event HQ Trailer upon arrival. Race chips should be affixed to your RIGHT WRIST as all recording tags will be on your right (Race Chips must be returned at the end of the event).


Event briefing:  9:45am (subject to change) 


Social distancing will be enforced at Race start; riders can start at any gate, riders will be encouraged to "space" their start time so to avoid the need to overtake, however riders should practice social distancing if they need to overtake.


Race chips must be returned to SCUM at the SCUM HQ Event Trailer at the end of the event.



EVENT POSTPONED / PROBABLY CANCELLED -- SCUM is now a registered user of the Entry Boss registration system


To register, follow the link below and either Sign In or Sign Up to create an account.  Once you have an account with Entry Boss you will be able to register for future SCUM events (plus other Club Events) with ease.


REGISTRATION is now closed; all registrants have been refunded


Register here: https://entryboss.cc/races/8132


Registrations are closed and full refunds have been issued.



See who you'll racing with on the Start List: https://entryboss.cc/races/8132/startlist


Already entered and now can't make it?
Please use the Scratching function in EntryBoss for an automated refund. Please note the scratching cut-off time is 9:00am on Sunday 19/09/2021. 


If you have any trouble registering, logging in to Entry Boss or using the Scratching function please send an email to: support@entryboss.cc 

Race Start Time?

Anytime from 10:00am (subject to change)

Course Closure:

The course will close at 12:00pm (subject to change), after which no new runs can commence (Riders will be able to complete their final runs).  Expect things to be all over by 12:30pm or a bit later.

What if I get hungry?

What's better than a sausage on a BBQ.


$2.00 for a sausage and $2.00 for a soft drink.


People are encouraged to bring the correct money as we will not be able to provide change. If you do not have the correct money you can buy a few more sausages OR make a donations to our trail crew.


Riders are also encouraged to bring their own go fast gells.

What else?

First aid and toilet facilities are available at all SCUM events - BYO water and other beverages. Hand sanitising / cleaning facilities will be provided.


See our categories page


Check out our event calendar for our full program.


Event Prices:


All Events (inc. Novice events) Event fee# AusCycling day licence fee* Total Cost / Event
Senior AusCycling members (19 years & over) $15.00 na $15.00
Junior AusCycling members (under 19 years) $5.00 na $5.00
Senior non members (19 years & over - no AusCycling membership) $15.00 $30.00 $45.00
Junior non members (under 19 years - no AusCycling membership) $5.00 $30.00 $35.00

       *MTBA / AusCycle Recreational members day licence fee

(this is required if you want to race).

*Avoid day licence fees by becoming a member OR take advantage of AusCycles's FREE 4 week trial membership offer more details here. $XX.XX na $XX.XX
# NB: A card processing fee will apply with the Entry Boss System



For series results, head to our results page


For more information on AusCycling fees go to the AusCycling Website